When Felicitas and Margarita Gonzales unexpectedly needed brain surgery eight days apart, Gabriel Zada, MD, earned the thanks of their…
When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…
Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…
The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…
Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…
Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…
It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…